The Spa Edit
I think on some level I'm always going to be the kind of person who's a bit tense and finds it hard to relax and empty my mind even of the most dull tasks I know I need to carry out! Going on a spa day away from the city is one of the few times I full feel able to escape distractions and engage with what's happening in the moment. Today I'm going to be talking through my perfect relaxing little break to totally switch off.
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